Monday survival guide

I was wondering last Monday how to survive it and the 9 to 5 job I have. I experienced it today first hand, and in the borderline worst case scenario: at the end of a month. Ends of months are usually busier and often nastier. Surprisingly, or maybe not, I survived this Monday better than I did the last one. Maybe because I was better prepared. I drank tea (Earl Grey), I had a breakfast that was high in sugar: a scone and a donut, the donut being offered by the employer as it was the end of the month. It gave me plenty of energy to get through the day. I also had pizza for lunch, again that was given by the employer which allowed me 1)to save myself a meal, 2)gain some protein through all the salt and saturated fat and 3)to make the usual gloomy Monday lunch a bit different. The pizza was pure junk food, but still enjoyable. And, as one of my readers had suggested, I took plenty of breaks. My waistline is worse for wear, but I survived Monday.